laugh it up

Reasons why you should be laughing every day:

• A good hearty laugh can help:
  -reduce stress
  -lower blood pressure
  -elevate mood
  -boost immune system
  -improve brain functioning
  -protect the heart
  -connect you to others
  -foster instant relaxation
  -make you feel good.

So hang out with those people that lift you up and make you laugh!

And if you need some MORE laughter, you should come to Comedy Night at Christ's Church of the Valley in Royersford on November 14th...we are featuring Michael Jr., check him out...he's hilarious! Here is a link to his website, there are some videos on there of his standup. http://www.michaeljr.com/